Rejuvenating Recipes

Fresh Ideas to Help You Cook "Outside the Box"

This is a fundamental healing food. Known as the "Jewish penicillin," chicken stock is best prepared from scratch. The following instructional video shows you how.

(This video is part of a momsAWARE series called the Natural Year Challenge: Food Edition. Other topics include fermentation of vegetables, ways to locate food resources, and suggestions for utilizing nutrient-dense greens. Feel free to join us on this 10-step journey to healthier eating—we'd love to have you!)

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"Let food be thy medicine 
and thy medicine be thy food." 

— Hippocrates  

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